iCanQuit India is a new and free smartphone app of a science-based quit smoking program made for people in India.
You’ll get step-by-step help on quitting, tools to deal with urges to smoke, help staying motivated, and a chance to ask your own questions. It helps you to set goals, offers support when you need it, teaches you skills to cope with cravings, and helps you recover from slips.
With iCanQuit, you have easy 24/7 access to quitting help right in your hand. You can quit on your own, just with your phone.
iCanQuit was originally developed and tested in a large research trial in the United States, with over 2500 adults. The results showed that iCanQuit worked more than 50% better in helping people quit. To read more about it, please see the article in JAMA Internal Medicine.
Knowing how much iCanQuit could help, Dr. Bricker’s team wanted to provide it for free in other parts of the world, starting with India. This version of iCanQuit has been designed for people in India who smoke and want to quit.
Are you ready to try something new to quit smoking?